Health & Hormone Insights

Many women consider hormone replacement therapy or HRT as they approach menopause. At this critical point in your life as a woman, you may consider HRT to help you go through your body’s changes. Here is an introduction to HRT so that you can understand the basics.

Hormones like testosterone, estrogen, and progesterone are important for maintaining good mental health. These hormones are produced by the body and are involved in many of the body's processes, including mood, cognition, and behavior.

Peptide therapy uses specific amino acid chains known as peptides. They help improve athletic performance and aid in recovery. These peptides have a variety of functions within the body. They enhance muscle mass, reduce inflammation, and improve immune function, among other benefits.

Ask several people what optimal health means, and you will receive quite different responses. Some may prioritize physical or athletic skills, while others may view optimal health as maintaining social interactions and relationships. Others still may consider it to be intellectual and emotional well-being. It is important to recognize that people are different and can change and grow as they face different needs, problems, or challenges.